Join us for an opportunity to connect, relax and learn how to prioritize and identify the value of self-care. We will brainstorm ideas of what self-care can look like as well as obstacles that may get in the way. Participants will create a personalized self-care plan.
- Tues., May 2, 4:30-5:30 p.m. PT; register here.
- Log into ctamemberbenefits.org/calm to access the unique CTA Calm link;
- Follow the instructions on the CTA Member Benefits page;
- Your 10-digit CTA member ID is required (add leading zeros if your ID # is less than 10 digits);
- Download the Calm app and log into your new account.